Eye bags can be very irritating. They also make our eyes look unattractive and small. Keeping yourself hydrated is one thing which can help in getting rid of eye bags or putting ice cold water helps too, but for stubborn eye bags, these are not the long-term solutions.
Let us talk about what are the causes of under eye bags:
In this article we will cover the solutions of how to get rid of eye bags:
Unusual? Yes, but effective? Also, YES!
Used tea bags are one of the best ways to get rid of eye bags as well as dark circles. Caffeinated tea bags which have caffeine in them helps in increasing the blood flow. Apart from that green tea bags are also very effective.
All you have to do is, take the used tea bags and put them in the refrigerator to cool them off. Squeeze all the liquid out and then put them on or under your eyes.
DRINK LOTS AND LOTS OF WATER
Dehydration can be a major factor for dark circles and eye bags. Our body needs water and if it does not get enough of it, we start facing such problems. So, it is important to drink 6 to 7 glasses of water every day.
By adding retinol in your daily skin care routine will help in producing collagen. Eye bags can be formed due to collagen deficiency. Retinols increase vitamin A which helps with eye bags, acne scars, wrinkle etc.
APPLY ICE OR COLD MATERIALS
Rubbing ice in a cloth around your eyes and under your eyes everyday will help in getting rid of dark circles. One of the best ways to apply cold compress on your eye bags is by cooling a steel or metal spoon and then putting it under your eyes. Rubbing pieces of cool cucumber also helps greatly in removing eye bags.
GET THE RIGHT AMOUNT OF SLEEP
One of the most common reasons of getting eye bags is because of stress and lack of sleep. It is important to get at least eight hours of sleep every day. Not getting enough sleep can lead to dark circle and puffy eye bags.
HAVE A PROPER DIET
Eye puffiness can also be a result of eating excess salty foods. Avoiding excess alcohol and salty foods can also help in reducing eye bags. Apart from that, eye bags can also be caused due to iron deficiency. It is important to intake such fruits and vegetables which are rich in iron. Moreover, if you are a chain smoker, then the best thing would be to if not completely stop, but reduce the number of cigarettes you smoke. What we put in our body reflects on our faces, so by cutting back these things from your diet and adding iron rich foods will greatly help in reducing eye bags.
If you see discoloration under your eyes or the swelling won’t go away, then the best thing would be to visit a doctor as soon as possible.